26 Best Running Gear to Pack for Destination Races, According to Runners

Taper tantrums—the methods your thoughts and physique play on you as you begin reducing miles the final weeks previous to a race—aren’t unusual for runners, and vacation spot races usually solely exemplify them. All of the nervousness about making it to the beginning line is elevated much more while you consider transportation, time variations, language boundaries, and (most significantly) remembering to pack your whole race necessities.  

As a vacation spot racer myself, I’ve discovered (generally the arduous means) that there are some things to understand that could make touring for races rather less anxious. And numerous it comes right down to bringing the fitting gear with you. However earlier than you begin desirous about what to pack, think about how you can be packing and touring. Will you be touring by aircraft and checking a bag, or packing evenly with solely a carry-on or backpack? The area in your suitcase or bag is at a premium, and also you need to be sure that in the beginning that you’ve room for the necessities you’ll want on race day.

“For those who’re checking a bag, carry your race-critical objects like your trainers, race equipment, and vitamin in your carry-on,” Caitlin Papageorge, a 10-time vacation spot racer, tells SELF. “Do not threat being separated from them,” she says. So even when your checked bag doesn’t make it to your vacation spot with you, you’d nonetheless have your race-day requirements on the prepared.

What is the working gear to pack for vacation spot races?

As for what precisely makes up these race-day requirements? First, make a listing, which may help be sure to don’t neglect one thing important. Generally, destination-race must-haves will embody pre-race gas, trainers, and the whole lot it’s essential recuperate (plus, a number of further belongings you won’t have considered). Learn on for some essential belongings you’ll need to take with you so you can also make it to your race’s beginning line stress-free. Beneath are 26 of the very best working gear picks for vacation spot races, based on North Brooklyn Runners, a free community-based working crew based mostly in North Brooklyn.

Pre-Run and Race Gas

“For those who’re touring internationally, take into accout it might be troublesome to seek out a number of the belongings you’re used to,” says Papageorge. “Take into account bringing single-serve packs of your favourite nut butter, instantaneous oatmeal, or granola bar.” As an illustration, if you happen to at all times have a specific bar or sort of oatmeal earlier than a race, chances are you’ll need to pack these alongside so you’ll be able to replicate your common breakfast.

This holds true for through the race too. Jennifer Herr-McKnight, a 13-time marathoner, recommends at all times bringing your most popular vitamin merchandise, gels, and fluids. “I discovered the arduous means that expos in different international locations could not have the identical merchandise we practice with within the US,” Herr-McKnight says. 

1. Honey Stinger Waffle

Honey Stinger Waffle Sampler (6-Pack)

These candy honey-filled waffles really feel indulgent, however are full of the power it’s essential gas pre-race. From vanilla to salted caramel, there are six scrumptious flavors to select from.

2. Spring Vitality

Spring Vitality Superior Sauce (Vegan, 2-Pack)

“Some gels simply actually do a quantity on my abdomen, or the flavors get too overwhelming in these late miles,” Roseann Gallo, a six-time marathoner and USATF and RRCA stage 1 licensed run coach for New York Street Runners, tells SELF. “Spring Vitality makes use of actual meals—basmati rice, maple syrup, juice, cinnamon, vanilla, yams, and fruit—and all-natural elements to gas athletes.” Plus, she says, they “actually style nice.”

3. Honey Stinger Vitality Gel

Honey Stinger Vitality Gel Selection (16-Pack)

I first tried Honey Stinger Vitality Gels whereas volunteering on the 2019 NYC Marathon Mile 12 water and gas station. After making the error of not bringing any snacks for my lengthy shift, I discovered myself reaching for the brightly-colored honey packs, and was pleasantly stunned by their candy and scrumptious pomegranate taste. Now I (largely) use them for lengthy runs and races, and I nonetheless can’t get sufficient of those gels.

4. HÜMA Chia Vitality Gel

Huma Chia Vitality Gel Selection (12-Pack)

4-time marathoner Andie Orgando found her love for HÜMA gels whereas wanting up the way to make her personal gel. They embody fruit purée and powdered chia seeds, and “style higher than every other gel I’ve had,” she tells SELF. “They’re additionally tremendous straightforward to hold in a hydration pack or pocket throughout a run. I sometimes carry them on trip if I’m coaching or planning on working someplace scorching.” 

Hydration and Electrolytes

No matter your distance, staying hydrated and taking within the correct quantity of electrolytes is significant. You can also’t at all times belief that water tables can be on the course the place you want them most. Melissa Dahl, a five-time marathoner, recommends at all times bringing the hydration instruments—in her case, a water bottle—that make you’re feeling most comfy and ready. She brings her “emotional help water bottle” together with her to each race. “I forgot it on my option to the Philadelphia Marathon one yr and completely freaked out,” Dahl tells SELF. 

1. Saltstick Caps

Saltstick Caps (100-Pack)

“Saltstick Caps are my go-to throughout races as a result of I’m a salty sweater,” five-time marathoner Jeanine Encizo tells SELF. “Including the capsules as part of my race gas plan helps be sure that I’m replenishing the sodium and different electrolytes I’m dropping. With out them, I are likely to really feel fatigued a lot sooner.”

2. Tailwind Bare

Tailwind Endurance Gas (50 Servings)

“I completely don’t just like the manufactured flavors of gels and drink mixes, so I am grateful that Tailwind makes a Bare taste,” says Gallo. “It is the proper mix of electrolytes and carbs to assist gas your run. Not having a bizarre aftertaste in my water is the whole lot.”

3. Nuun Sport

Nuun Sport Electrolytes (10-Pack)

“I really like Nuun Sport tablets as a result of they’re tremendous straightforward to journey with,” says Encizo. “I normally pop one in a bottle or glass of water within the days main as much as a marathon race as a result of it helps be sure that I’m hydrating correctly with electrolytes.” 

4. Nathan Speeddraw Plus Insulated Flask

Nathan Speeddraw Plus Insulated Flask

Like Dahl, I’m an enormous fan of handheld working water bottles, and this one—after the advice of many fellow marathon trainers—has been the very best that I’ve discovered. It doesn’t leak and isn’t too massive for my (very small) fingers. 

Cellphone Holder 

There’s nothing worse than racing along with your cellphone in your hand, which I can let you know from first-hand expertise. I as soon as forgot my beloved SPIbelt after touring to California for a race, and since I didn’t have pockets, I needed to race whereas holding my cellphone through the first rain the state had in months. Don’t be me!

1. SPIBelt Operating Belt

Spibelt Authentic Pocket Operating Belt

This was the #1 working belt that was really useful to me once I first began working, and I nonetheless gained’t use anything. The expandable pouch is large enough to accommodate my iPhone, keys, and all of the gas I have to race. I’m particularly a fan of the adjustable belt that doesn’t transfer round once I run. 

2. Nike Operating Fanny Pack

Nike Slim Operating Fanny Pack

Just like the SPIbelt, this working belt has simply sufficient area to carry all of your cellphone, gas, and anything you’ll want throughout and after your run. 

3. Koala Clip

Koala Clip Authentic

“Armband cellphone holders do not work for my skinny arms, so discovering the Koala clip was a godsend,” says Gallo. “[The Koala Clip] protects the cellphone from the climate and sweat, and means that you can run hands-free! You’ll be able to clip it to the entrance or again of your working bra, or inside your tights, no matter works for you. It might accommodate bank cards, money, and small keys as nicely. It does not shift whereas working and the magnetic clip retains it in place.”

4. Lululemon Quick and Free Operating Armband

Lululemon Quick and Free Operating Armband

For those who’re not a fan of belts wrapping round your waist, a working armband can be an important choose. This armband is available in two completely different sizes which might be straightforward to regulate and match to your arm. 

GPS Watch

For those who’re utilizing a GPS watch or different fitness tracker when you race, at all times bear in mind to additionally carry its charger with you. In spite of everything, your watch gained’t be of any assist on the beginning line if it’s already out of juice out of your journey. “I by no means belief a completely charged watch once I journey,” two-time vacation spot marathoner Erin Conlon tells SELF. 

1. Garmin Forerunner 245

Garmin Forerunner 245 GPS Operating Smartwatch

Garmin runners are a crew favourite for the North Brooklyn Runners. The Forerunner 245 is barely extra reasonably priced than a few of Garmin’s different extra superior fashions, nevertheless it nonetheless has sufficient metrics to precisely observe tempo and file your route through GPS to point out off your race afterward. 

2. Coros Apex Professional GPS Watch

Coros Apex Professional Premium Multisport GPS Watch

fitness watch that athletes swear by, the Coros Apex Professional GPS watch packs in numerous battery life that may final you thru even the longest of races (calling all ultra-marathoners). It has a sturdy and easy-to-use touchscreen that makes utilizing it mid-run even simpler. 

Operating Sneakers

The entire vacation spot racers who I spoke with emphasised the significance of remembering your racing sneakers and bringing them in your carry-on. As for which of them? The very best trainers are tremendous individualized. Take a look at our running shoe picks to seek out out which of them could give you the results you want. 

1. Saucony Endorphin Velocity 3

Saucony Endorphin Velocity 3

Encizo particularly likes the Saucony Endorphin Velocity as a result of they’ve “nice bounce, are nylon plated, however [are] cheaper than the Professional counterparts.”

2. Nike Air Zoom Alphafly Subsequent% 2

Nike Air Zoom Alphafly Subsequent% 2

Look down at any beginning line and also you’re certain to see runners sporting the flashy, colourful Nike Air Zoom Alphafly NEXT% 2. The winner of SELF’s 2022 Sneaker Awards for best racing shoe, they’re a fan favourite for a cause: They’re smooth, springy, and tremendous light-weight.

Operating Socks

After coaching all summer season with one model of running sock, I made the final word race-day mistake: making an attempt one thing new. I quickly had the unlucky expertise of discovering my sneakers match in a different way utilizing a brand new sort of sock, and spent most of my race desirous about how uncomfortably my toes felt. Follow those you’re keen on, and be sure to pack them! 

1. Outdated Navy Athletic Efficiency Ankle Socks

Outdated Navy Efficiency Ankle Socks (6-Pack)

“Outdated Navy Athletic Efficiency Ankle Socks are my racing selection,” Encizo says. “They’re so comfy and are cushioned in all the fitting spots.”

2. CEP The Run Low Reduce Socks 4.0

Cep The Run Low Reduce Socks 4.0

If you wish to splurge, the Run Low Reduce Socks from CEP are one other nice possibility. They provide just a little extra compression alongside the arch of the foot and sit just a little additional up the ankle to stop any blisters or rubbing from the again of your sneakers.


When racing in a special metropolis or nation, you don’t have the luxurious of stress-free and recovering within the consolation of your individual residence. Whether or not you’re staying in an AirBnB or lodge, it’s important to carry no matter you’ll be able to to recuperate comfortably.

1. Hyperice Normatec Go

Hyperice Normatec Go

Dahl swears by bringing her Normatec Go transportable compression boots when touring for races. Though she as soon as introduced the full-size boots for her and her husband, the Gos are way more travel-friendly. I can personally vouch for this, and have introduced mine on shorter journeys so I can at all times recuperate on the go.

2. Tiger Tail Moveable Curler

Tiger Tail Therapeutic massage Stick Moveable Curler (18 in.)

Different seasoned vacation spot racers swear by bringing a conveyable foam roller with them. Papageorge particularly recommends buying a handheld curler like a TigerTail, which completely suits inside any suitcase. 

3. Lululemon Launch and Recuperate Ball Set

Lululemon Launch and Recuperate Ball Set

I carry these restoration balls with me all over the place. They’re compact sufficient to slot in even the smallest of carry-on luggage, and are nice for releasing muscle stress that may come up from any sort of journey. The light-weight balls are available in three completely different sizes, every excellent for focusing on muscle mass in your shoulders to your toes to the whole lot in between. (Belief me, there isn’t any higher feeling than rolling your toes on one in every of these after a race.)

4. Dr Teal’s Epsom Salt Journey Pack

Dr Teal’s Lavender Epsom Salt & Foaming Bathtub Oil Sampler Reward Set

There’s nothing like soaking in a heat Epsom salt bath after pounding pavement throughout a highway race. It’s my most popular type of restoration, and I at all times attempt to seek out Epsom salts at my native drug retailer or carry a travel-friendly pack with me in my suitcase. 

The Little Issues You May Neglect (And Be Grateful You Have)

You’ll be able to practice for months, rigorously memorizing your course technique, however generally it’s the little issues that carry you consolation that in the end get you to the end line. Papageorge means that if you happen to’re working a race earlier than you journey, save your heat sheet. The disposable foil blanket protects you from the wind, rain, and helps keep your physique temperature. This helpful device might be a life-saver at first of your race to maintain you heat and might simply be thrown away on the beginning line. Then there are different small necessities essential to stow in your carry-on, corresponding to sunscreenanti-chafe balmsunglasses, and extra. 

1. Physique Glide Authentic Anti-Chafe Balm

Physique Glide Authentic Anti-Chafe Balm

SELF favorite, the Physique Glide Authentic Anti-Chafe Balm is the key to stopping painful chafing from sweaty lengthy runs. Better of all—it is available in a small transportable stick that’s nice for sticking in your carry-on.

2. Supergoop! Play On a regular basis Lotion

Supergoop! Play On a regular basis Lotion SPF 50

Supergoop’s Play lotion is one other SELF favorite. I personally love that it’s meant for each your face and physique, making it a multi-purpose device so you’ve gotten one much less factor to pack. I gained’t be caught on any run with out defending my pores and skin with this solar lotion: Its gentle components shortly soaks into your pores and skin and by no means runs into your eyes while you sweat. 

3. Goodr Operating Sun shades

Goodr A Ginger’s Soul Sun shades

These reasonably priced sun shades had been made for being energetic. Their non-slip coating helps them keep in your face even within the hottest temps.

4. HotHands Hand Heaters

Hothands Hand Hotter Worth Pack (10-Pack)

One yr, whereas gathered round making an attempt to remain heat earlier than the New York Metropolis Marathon, one in every of my fellow run membership members handed me her HotHands disposable hand heaters as she left to depart for her wave. I believed it was genius, and it immediately helped heat me up. Papageorge additionally swears by them and brings them on each race that she travels to.


Trending Merchandise

Add to compare
IRON °FLASK Sports Water Bottle – 32 Oz, 3 Lids (Straw Lid), Leak Proof, Vacuum Insulated Stainless Steel, Double Walled…
Add to compare
Add to compare
Water Bottle Insulated 32oz 40oz 64oz 128oz Straw Lid Spout Lid & 3 Lids, Leak Proof, Vacuum Insulated,Stainless Steel…
Add to compare
Add to compare
Venture Pal Large 64 oz/Half Gallon Motivational Water Bottle with 2 Lids (Chug and Straw), Leakproof BPA Free Sports…
Add to compare
Add to compare
Coldest Sports Water Bottle with Straw Lid Vacuum Insulated Stainless Steel Metal Thermos Bottles Reusable Leak Proof…
Add to compare
Add to compare
H2 HYDROLOGY Adventure Water Bottle with 3 LIDS | Double Wall Vacuum Insulated Stainless Steel Wide Mouth | Sports Hot…
Add to compare
Add to compare
H2 Hydrology Water Bottle – 18 oz, 22 oz, 32 oz, 40 oz, or 64 oz with 3 LIDS Double Wall Vacuum Insulated Stainless…
Add to compare
Add to compare
COKTIK 32 oz Sports Water Bottle With Straw,3 Lids, Stainless Steel Vacuum Insulated Water Bottles,Leakproof Lightweight…
Add to compare
Add to compare
HYDRARANK Half Gallon Water Bottle with Straw and Chug Lid – 2.2L Gym Water Jug with Storage Sleeve and Handle – BPA…
Add to compare
Add to compare
JoyJolt Borosilicate Glass Water Bottle with Strap, Silicone Sleeve and Lid (Grey). 20oz Water Bottles. Reusable Water…
Add to compare

We will be happy to hear your thoughts

Leave a reply

Register New Account
Compare items
  • Total (0)
Shopping cart