We’ve all had these frantic mornings once you simply seize a cup of espresso and a banana on the way in which out the door — and an hour later, your abdomen is growling for extra.
Make your mornings (and your abdomen!) happier with this satisfying Banana Joe Shake as a substitute.
All you want is 5 elements and 5 minutes to start out your day proper, because of the superfood vitamin in Café Latte Shakeology — and the wealthy espresso taste means you received’t miss that cup of joe.
Café Latte Shakeology
Flavored with the wealthy, creamy style of espresso, your morning pick-me-up is now a superfood dessert.
Banana Joe Shake
-
1
cup / 240 ml
unsweetened almond milk -
1
cup / 170 g
ice -
1
scoop
Café Latte Shakeology -
½
massive
banana -
1
Tbsp.
flaxseeds
-
Place almond milk, ice, Shakeology, banana, and flaxseed in blender; cowl. Mix till clean. Serve instantly.
Unbelievable Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Energy (P), Fast ‘n’ Simple (QE), Vegan (V), Vegetarian (VG)
The Vitamin Info field under supplies estimated dietary info for this recipe.*
* Complete Sugar 15 g, Added Sugar 5 g
Vitamin Info
Banana Joe Shake
Quantity Per Serving (1 shake)
Energy 306
Energy from Fats 72
% Each day Worth*
Fats 8g12%
Saturated Fats 1g6%
Ldl cholesterol 10mg3%
Sodium 380mg17%
Carbohydrates 39g13%
Fiber 10g42%
Sugar 15g17%
Protein 21g42%
* P.c Each day Values are primarily based on a 2000 calorie food plan.
Container Equivalents
1 Purple
1 Crimson
½ Orange
1 tsp.
2B Mindset Plate It!
This recipe makes an excellent breakfast.
