Bowflex C6 Exercise Bike Review (Spring 2023 Update)

Exercise bikes are a superb strategy to implement cardio into your exercise routine with out placing extra stress in your joints. Whereas they arrive in lots of kinds, the Bowflex C6 Train Bike resembles what you’d see in a spin class and is an superior choice for a devoted bike owner to contemplate. The twin-sided pedals function SPDⓇ clips on one aspect and toe cages on the opposite. This bike affords as much as 100 ranges of magnetic resistance from the 40-pound flywheel, and whereas the LCD show is easy, it nonetheless tracks your metrics. Plus, the designated pill holder is a perfect strategy to stream out of your favourite apps whereas driving. 

Along with your buy, you’ll obtain a two-month trial of JRNYⓇ. This interactive app affords immersive on-demand courses to your rides with the bike, numerous strength training applications with some dumbbellsa kettlebell, or your body weight. Plus, there are courses for yoga, pilates, and core work. The included armband coronary heart fee monitor is right for many who wish to monitor their HRV, and a pair of three-pound dumbbells is positioned underneath the twin water bottle holders. Because of the $800 worth, the compatibility with SPDⓇ cleats, and the high-quality construct, we predict the Bowflex C6 might be a superb addition to your home gym.

Most important Takeaways

  • The 40-pound flywheel affords 100 resistance ranges.
  • The twin-sided pedals are suitable with SPDⓇ cleats and biking sneakers.
  • Along with your buy, you’ll obtain a two-month trial for the JRNYⓇ app.

Bowflex C6 Train Bike

Bowflex C6 Exercise Bike

This train bike from Bowflex options an inexpensive price ticket, a metal body, and a 40-pound flywheel with 100 ranges of resistance. 

Bowflex C6 Train Bike Highlights

With an $800 price ticket, the Bowflex C6 is a strong selection for many who need a well-built and budget-friendly various to dearer train bikes. Flywheels are an important facet of train bikes as they supply a easy trip, and the heavier they’re, the tougher it’s to start out and cease. Due to the C6’s 40-pound flywheel, your rides will likely be smoother and tougher than a motorcycle with a lighter one. This heavier flywheel additionally affords 100 resistance ranges, permitting you to progressively improve the issue of your rides. 

Monitoring your metrics is well completed on the LCD show, and the free armband coronary heart fee monitor is an added perk for many who wish to monitor their HRV throughout cardio sessions. Bowflex opted for a pill holder for streaming courses quite than incorporating a big touchscreen monitor into the C6, however we don’t view that as a detrimental because it retains the worth considerably decrease.

Whereas the C6 is great for common health fanatics, we predict devoted cyclists will find it irresistible for the flexibility to put on their SPDⓇ cleats or biking sneakers whereas driving. However one factor price noting right here is that this bike has no programmed exercises, nor are there any incline or decline settings. So if these are make-or-break facets for you, you’ll must look elsewhere.

Who Ought to Purchase the Bowflex C6 Train Bike

  • These on the lookout for a high-quality train bike with out overspending will benefit from the $800 price ticket of the C6.
  • Cyclists on the lookout for a motorcycle that enables them to put on their cleats or sneakers will likely be pumped in regards to the dual-sided pedals on this bike.
  • Because the C6 has no fancy options, it is a nice choice for anybody who desires an easy product.

Who Shouldn’t Purchase the Bowflex C6 Train Bike

  • People who need their train bike to have a extra luxurious really feel with a totally built-in touchscreen monitor or automated changes might want to discover different choices.
  • Anybody on the lookout for a motorcycle with incline and decline settings must maintain looking out, because the C6 doesn’t supply these settings.
  • Athletes who need their train bike to have programmed exercises might want to look elsewhere, as this bike doesn’t supply any. 


You should purchase the C6 Train Bike for round $800 on Bowflex’s web site. That is about half the worth of some rivals’ bikes, and we predict it’s a strong deal contemplating the general high quality. Like all gear, you possibly can at all times discover a cheaper various, however these will probably be of lesser high quality than the C6. In case you’d quite finance the bike, Bowflex will mean you can make month-to-month funds of about $45 till you pay it off. 

Total Construct and High quality

The Bowflex C6 Train Bike is comprised of a welded metal body, resulting in a sturdy and secure product. Weighing in at 112 kilos, it’s about 52 inches tall, a tick over 55 inches lengthy, a shade underneath 30 inches large, and has a 330-pound weight capability. Along with your buy, you’ll obtain a 10-year guarantee on the body, a three-year guarantee on elements and electronics, and a one-year labor guarantee.


The C6 might not have the fashionable luxuries you’ll discover on competing bikes, however that’s not essentially a nasty factor. We expect the shortage of an built-in touchscreen show is a optimistic because it retains the worth down — plus, you possibly can nonetheless use your phone or pill to stream courses if desired. You’re capable of monitor your entire metrics on the LCD show. The complimentary heart rate monitor is an added bonus, and the twin water bottle holders mean you can stay hydrated throughout your cardio sweat sessions

Stat Monitoring and Show

Monitoring your stats throughout your cardio classes is a good way to maintain monitor of your general development. Whereas the C6 solely affords a easy LCD show, it means that you can simply calculate your burned calories and monitor your RPM, time, distance, pace, coronary heart fee, and resistance degree. 

Included Exercises

There are not any programmed exercises on the C6, however you do obtain a free two-month trial to JRNYⓇ.

Exercise Apps and Subscription Choices

There are a handful of apps (like Zwift and Rouvy) that may combine with the C6, however the JRNYⓇ app is the most effective match right here. This interactive app accommodates trainer-led exercises starting from strength training to cardio. The exercises designed for the C6 function an immersive expertise with rides in numerous cities worldwide.

After your two-month free trial runs out, you’ll have two choices to select from if you wish to pay for a full-time membership. Bowflex merchandise that function an built-in monitor require an all-access membership, which is able to run you round $20 a month or about $150 a 12 months. However for the C6, you’re higher off going with the mobile-only membership. This model is about $12 a month or $100 a 12 months.

Experience Really feel and Consolation

Due to the 40-pound flywheel on the C6, you possibly can count on a easy trip throughout your cardio classes. In case you aren’t conscious, flywheels create power as you pedal in opposition to them, and the heavier they’re, the tougher they’re to start out and cease. Since 40 kilos is on the heavier aspect of issues, it’s excellent for many who need a problem, however the weight may also assist preserve your momentum whereas driving. 

Coronary heart Charge Monitoring

Whereas there aren’t any built-in coronary heart fee sensors on the handlebars of the C6, Bowflex contains an armband coronary heart fee monitor together with your buy that connects to the bike by way of Bluetooth. 


Since there aren’t any followers included within the construct of this bike, you would possibly wish to maintain an oscillating fan close by to maintain you cool.

Audio system

There aren’t any audio system with the C6, so that you’ll want to make use of a Bluetooth speaker or your Bluetooth earbuds to hearken to your favourite workout music or to comply with alongside together with your coach throughout one of many JRNYⓇ exercises.

Water Bottle, Cup Holders, Pill and Cellphone Holders

The twin water bottle holders on the Bowflex C6 are excellent for protecting your hydration ranges excessive together with your shaker bottle or water bottle stuffed with your favorite electrolyte supplement close by.

Plenty of high-end cardio gear integrates giant touchscreens to show guided exercises, however that may actually jack up the worth. Bowflex’s determination to allow you to stream your exercises in your system by way of the pill holder retains this bike on the extra affordable finish of the worth spectrum. 

Bluetooth Capabilities

The Bowflex C6 options Bluetooth connectivity to your biking app and coronary heart fee monitor.

HDMI, USB, and Different Inputs

This bike has no plug-ins, so we advise charging your gadgets earlier than driving. 

Product Specs

The Bowflex C6 resembles what you’d discover in a spin class. The 40-pound flywheel paired with 100 ranges of resistance supplies the mandatory stimulus wanted for a brutal exercise, and the dual-sided pedals are suitable with SPD cleats and biking sneakers. The seat and handlebars are each adjustable; the C6 weighs 112 kilos and has a 330-pound weight capability.

Bike Kind

The Bowflex C6 is a basic spin bike. Because it’s an upright bike, it won’t be the most suitable choice for these with lower back ailments, wherein case chances are you’ll be higher off with a recumbent bike.


The Bowflex C6 Train Bike options 100 ranges of magnetic resistance from the 40-pound flywheel. Magnetic resistance has change into the norm for many cardio gear because it’s the quietest type out there. To regulate the resistance, merely flip the knob within the desired path, and your chosen degree will likely be displayed on the LCD display screen. 


The twin-sided pedals on the C6 are an added perk for many who have their very own biking sneakers or SPD cleats, as they’re suitable together with your gear. In case you don’t personal any, don’t fear, you possibly can nonetheless put on your favorite running shoes

Seat and Handlebars

The seat on the C6 is fairly customary for an train bike. It adjusts vertically and horizontally to fulfill your necessities, and Bowflex states this bike accommodates heights starting from 4’6” to six’6”.

The handlebars additionally regulate vertically and horizontally so that you can discover a snug setting. A pair of three-pound dumbbells are positioned beneath if you wish to get a fast pump in whereas driving. 

Dimensions and Weight

Since that is an upright bike, it doesn’t require as a lot house as a recumbent bike or different cardio gear, like a treadmill or an elliptical. The C6 is about 52 inches tall, about 55 inches lengthy, slightly below 30 inches large, and weighs 112 kilos. 

Weight Capability

The C6 has a weight capability of 330 kilos, which is a strong quantity for an train bike.


Whereas there isn’t a delegated deal with on the again of this bike to seize as you progress it, the wheels on the entrance make for simple portability, so you possibly can simply roll it exterior on a fairly day if desired. 

Electrical Necessities

The Bowflex C6 requires a 110v outlet to be powered, which is the usual outlet in your house. 


Since this bike makes use of magnetic resistance and no friction happens whereas driving, you gained’t expertise a lot noise throughout your exercises. 


Bowflex supplies a 10-year guarantee on the body of the C6, three years on elements and electronics, and a one-year labor guarantee. 

Locations to Purchase

You should buy this bike straight by means of the Bowflex web site. 

Firm Info

Bowflex has been a staple within the sport of health gear manufacturing. For 30 years, they’ve produced nearly every little thing underneath the solar, from bikes to ellipticals, free weights, residence gyms, and treadmills. If it is advisable converse to their assist crew, you possibly can name them at 1-800-605-3369.

Closing Phrase

The Bowflex C6 Train Bike is a budget-friendly various to among the dearer spin bikes. However don’t fear about sacrificing high quality, because the welded metal body creates a sturdy product. The 40-pound flywheel paired with 100 ranges of resistance supplies a excessive degree of issue to your exercises and the means for a easy trip. The pill holder is right for many who don’t wish to fear about coping with outdated expertise after just a few years, and the LCD display screen shows your entire metrics.

The included armband coronary heart fee monitor is a pleasant perk for many who wish to monitor their HRV, and the dual-sided pedals are excellent for many who wish to trip with their biking sneakers or SPD cleats at residence. You’ll additionally obtain a two-month free trial of JRNYⓇ together with your buy, which grants you entry to all the trainer-led exercise courses you might ask for. Whereas there aren’t any incline or decline settings out there, and also you gained’t discover any exercises programmed to the console, we predict the Bowflex C6 might make for a superb addition to your home gym with its low price ticket, high-quality really feel, and stout flywheel.


How a lot does the Bowflex C6 Train Bike value?

This bike will run you round $800. It is a fairly strong deal contemplating the standard is much like what you’d discover in a motorcycle that’s double the worth.

How heavy is the flywheel on the Bowflex C6 Train Bike?

The C6 incorporates a 40-pound flywheel. Flywheels are an important facet to train bikes because it determines the diploma of issue to start out and cease driving and the smoothness of every trip. A 40-pound flywheel is on the upper finish of issues, which simply provides to the worth of this bike.

Does the Bowflex C6 Train Bike supply any programmed exercises?

No. Moreover the two-month free trial of JRNYⓇ, the C6 has no programmed exercises.

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