Bowflex Max Total 16 Elliptical Review (Spring 2023 Update)

Elliptical machines present a low-impact exercise that’s straightforward in your joints, can enhance your cardiovascular well being, and have the potential to strengthen your leg muscle tissue. And with the Bowflex Max Complete 16 elliptical,  you may as well binge your favourite TV exhibits when you get match because of the 16-inch touchscreen show, which grants you entry to stream from Netflix, Hulu, and Prime Video throughout your exercises in addition to digital exercise programming and type critique from Bowflex’s JRNY app. 

When you stream, the elliptical’s 20 ranges of magnetic resistance allow you to select the issue of your exercises, the built-in pulse sensors make it straightforward to trace your HRV, and the Bluetooth connectivity means that you can pair a coronary heart price monitor or join your cellphone to the audio system so you’ll be able to channel your internal “Swifty.” Plus, since this elliptical options an upright design, it acts extra like a stepper, so it truly might strengthen your posterior chain extra successfully. Whereas it incorporates a steep price ticket of $2,500, we predict the high-quality construct and tech-savvy nature of the Max Complete 16 may make it a wonderful addition to your home gym.

Major Takeaways

  • The Bowflex Max Complete 16’s 16-inch touchscreen show grants entry to JRNY’s catalog of digital exercises and streaming companies.
  • The 20 ranges of magnetic resistance supply a clean and quiet expertise on prime of selection inside your exercises.
  • The upright design permits for extra flooring area inside your house health club.

Bowflex Max Complete 16 Elliptical

Bowflex Max Total 16 Elliptical

This state-of-the-art elliptical affords personalised exercises based mostly in your present health stage that adapt over time and options computerized changes to the 20 ranges of magnetic resistance. 

Bowflex Max Complete 16 Elliptical Highlights

The Bowflex Max Complete 16 Elliptical is a top-of-the-line cardio machine providing a great deal of trendy tech options. The console has programmed exercises (similar to Interval Training and Fats Burn), however it could be price it to shell out the additional cash for a subscription to Bowflex’s JRNY app. This app means that you can stream content material from suppliers like Netflix, Hulu and Prime Video and gives a bunch of coaching options like dwell and on-demand exercises, progressive coaching applications, and digital type critiques. You’ll get a two-month free trial to JRNY along with your buy, so you’ll be able to attempt it out earlier than committing. 

Relating to precise efficiency, the magnetic resistance on the Max Complete 16 gives a clean and quiet exercise expertise. And since you’ve gotten 20 ranges of resistance to work with, it’s best to have loads of selection inside every cardio session. You’ll be able to simply monitor your metrics on the 16-inch touchscreen monitor, like your burned energy and HRV whereas figuring out, and the Bluetooth capabilities let you take heed to your favourite tunes with out headphones.

Whereas it could be disappointing for some that the burden of the flywheel is just not disclosed, and the value might have it fall out of some people’ funds, we nonetheless assume the Max Complete 16 affords stable worth on account of its luxurious options and digital coaching capabilities. 


  • The mixing of JRNY permits for personalised exercises that can adapt to your health stage over time.
  • The 16-inch touchscreen monitor affords streaming capabilities with Netflix, Hulu, and Prime Video.
  • The magnetic resistance is just about silent and gives a clean exercise expertise.


  • The Max Complete 16 is among the dearer ellipticals in the marketplace with a $2,500 price ticket, and also you’re required to pay a membership charge to realize entry to the trainer-led exercises from JRNY.
  • Whereas the 20 resistance ranges supply selection in your exercises, some superior athletes might want an elliptical with a recognized flywheel weight and incline and decline changes.
  • Bowflex solely features a three-year guarantee on the body and components of the Max Complete 16 and solely affords a 90-day labor guarantee.


The Bowflex Max Complete 16 Elliptical incorporates a base worth of $2,500, however the remaining price ticket is dependent upon whether or not or not you select so as to add a guaranty plan and in order for you white glove meeting. For the reason that guarantee plan is brief in comparison with its rivals, you would possibly contemplate including the three-year prolonged guarantee for $200 or the five-year guarantee for $260. And on account of experiences of a prolonged meeting course of, spending an extra $190 for white glove meeting could also be price it. 

So, you may spend practically $3,000 on this elliptical. It’s a high-quality product with many trendy options, however this is among the most costly ellipticals in the marketplace. You’ll be able to at all times finance it for $140 a month with a Bowflex bank card, however for those who’re on a strict funds, you’ll be able to actually discover a cheaper choice on-line. 

However this can be price the associated fee for those who’re on the hunt for an expensive elliptical with streaming capabilities and the choice to get digital or dwell teaching. 

General Construct and High quality

The Bowflex Max Complete 16 Elliptical incorporates a front-drive flywheel and an upright design that gives a steep incline and might hammer your posterior chain. Weighing 206 kilos and sporting a 375-pound weight capability, this elliptical will match most athletes, and its upright profile takes up much less floorspace than most ellipticals.


The Max Complete 16 Elliptical has many options that assist it stand out. The 16-inch touchscreen show affords streaming capabilities on prime of monitoring your stats and offering entry to trainer-led exercises from JRNY. There are additionally eight customary exercises programmed into the console, the built-in pulse sensors make it straightforward to trace your heart rate variability, and Bluetooth capabilities let you blast your music by means of the audio system or hook up with earbuds or a coronary heart price monitor. 

Stat Monitoring and Show

The 16-inch touchscreen show gives a luxurious really feel to the Max Complete 16, and it’s straightforward to navigate the varied exercises accessible through JRNY. It’ll additionally monitor all the usual stats throughout your exercises, similar to time, distance, resistance stage, coronary heart price, energy burned, and pace. 

Included Exercises

This elliptical affords eight programmed exercises on prime of the free trial to JRNY. These include Fat Burn, Cardio, two Interval Coaching applications, Guide, Hill Climb, Coronary heart Charge, and Health Take a look at. It is a bonus, as most cardio machines with streaming capabilities don’t supply programmed exercises. 

Coronary heart Charge Monitoring

You’ll be able to simply monitor your coronary heart price in two methods: the built-in pulse sensors on the handlebars or by connecting a heart rate monitor (Bowflex tosses in a coronary heart price armband along with your buy).


The 16-inch touchscreen show allows you to stream dwell and on-demand lessons from the JRNY app. You may also stream your favourite films and TV exhibits on widespread apps like Netflix, Hulu, Prime Video, Disney+, and HBO Max. All of this requires a subscription to the JRNY app, however the means to stream movies throughout exercises is a big plus.


There are not any followers on the Bowflex Max Complete 16 Elliptical.

Bluetooth and Audio Choices

You’ll be able to pair your phone to the Bluetooth audio system on this elliptical to listen to music whereas figuring out. You may also join a coronary heart price monitor or stream audio to your Bluetooth earbuds.

Water Bottle, Cup Holders, Pill and Telephone Holders

Whereas there isn’t a pill holder on this elliptical, you actually don’t want one since you’ll be able to stream from Netflix, Hulu, and Prime Video throughout your exercises. Nonetheless, there’s a cellphone tray, and the cup holder is giant sufficient to accommodate most water bottles, so you’ll be able to stay hydrated whereas figuring out. 

HDMI, USB and Different Inputs

This elliptical has no USB charging ports, so make sure to cost your cellphone for those who intend to make use of it throughout your body conditioning efforts. 

Product Specs

The Bowflex Max Complete 16 Elliptical incorporates a stout metal body that weighs a hefty 206 kilos and has a 375-pound weight capability. The outsized foot pedals will accommodate most athletes, and the textured floor will preserve your ft from sliding round whereas figuring out. The magnetic resistance affords minimal noise whereas figuring out, and regardless of it not folding, the upright design makes it slightly shorter than different ellipticals. 

Elliptical Kind and Supplies

That is an upright elliptical with a front-drive flywheel. Because of this design, the Max Complete 16 truly acts extra like a stepper because it’s taller than many different ellipticals in the marketplace. Whereas the flywheel weight isn’t listed on the Bowflex web site, we nonetheless assume this selection is viable for the typical cardio fanatic.

Max Resistance and Incline

The Bowflex Max Complete 16 Elliptical affords 20 ranges of magnetic resistance in your exercises. When you can regulate the resistance manually with the knob above the cup holder, this machine additionally affords computerized changes with the exercises programmed to the console and the exercises featured with JRNY. 

There usually are not any incline ranges, although. So if that’s a characteristic you’re in search of, you’ll have to discover different choices. 

Pedals and Arms

Much like its counterparts, the arms and pedals on the Max Complete 16 transfer in unison, offering a fluid movement to your exercises. The 15-inch pedals on this elliptical ought to accommodate most athletes, and so they characteristic a textured sample that stops your ft from sliding. 

Since that is an upright elliptical, the pedals transfer vertically as a substitute of horizontally, so it acts extra like a stepper, which is great for working the often-neglected posterior chain. Every arm additionally affords three completely different grip choices, and the stationary handlebars characteristic built-in pulse sensors.

Dimensions and Weight

The Bowflex Max Complete 16 Elliptical is simply over 4 ft lengthy, 2.5 ft vast, and 5.4 ft tall. It additionally weighs a hefty 206 kilos.

Weight Capability

This elliptical can assist as much as 375 kilos, making it a stable choice for many athletes. 

Foldability and Portability

Whereas it can not fold, a pair of wheels on the entrance of the body makes it comparatively straightforward to slip it round your private area. 

Electrical Necessities

The Bowflex Max Complete 16 solely wants a typical 110v outlet to be powered. 


Since this elliptical makes use of magnetic resistance, your exercises will probably be just about silent.

Exercise Apps and Subscription Choices

The Bowflex Max Complete 16 Elliptical comes with a two-month trial to JRNY. This interactive app incorporates a catalog of trainer-led exercises that work in tandem with the elliptical, however there’s a slew of further exercises, similar to strength training and yoga. After finishing an evaluation, you’ll be able to entry personalised exercises with adaptive teaching and digital instruction based mostly in your outcomes and targets.

The app may also monitor your progress and is suitable with Apple Well being, FitBit, and MyFitnessPal. After your trial ends, you’ll be able to pay $20 month-to-month for the subscription or about $150 yearly with the annual membership.


Bowflex features a three-year guarantee on the body and components of the Max Complete 16 and a 90-day labor guarantee. 

Locations to Purchase

You should purchase the Max Complete 16 straight by means of the Bowflex web site.

Firm Data

Bowflex is a recognized commodity within the health business and has been manufacturing power gear and cardio tools for over 30 years. If you’ll want to converse to their crew, you’ll be able to name them at 1-800-605-3369.

Ultimate Phrase

The Bowflex Max Complete 16 Elliptical is a top-tier elliptical that provides digital coaching and computerized resistance changes throughout exercises. The 20 ranges of magnetic resistance are just about silent and supply selection inside your cardio classes. You’ll obtain a two-month trial to JRNY, the place you’ll be able to browse dwell and on-demand exercise lessons or watch content material from main streaming networks on the 16-inch touchscreen show. The personalised exercises are tailor-made to your health stage and particular targets, plus your entire exercises are logged, so you’ll be able to monitor your progress.

The upright design requires much less area than your customary elliptical and acts extra like a stepper to present your posterior chain a killer exercise. The built-in pulse sensors make it straightforward to trace your HRV, Bluetooth capabilities let you join the included armband coronary heart price monitor, and you may pair your cellphone to the audio system to jam when you work out. Whereas the steep price ticket might not be ideally suited for everybody, the posh really feel, stout construct, and digital coaching capabilities make the Bowflex Max Complete 16 a wonderful alternative in your house health club.


How a lot does the Bowflex Max Complete 16 Elliptical price?

This elliptical’s base price ticket is round $2,500, however you may spend about $3,000 for those who go for the three-year prolonged guarantee plan and white glove meeting. This is among the most costly ellipticals in the marketplace, however the computerized changes, touchscreen show, and digital coaching choices make it worthy of that price ticket.

What sort of resistance does the Bowflex Max Complete 16 Elliptical use?

This elliptical makes use of magnetic resistance. That is the quietest type accessible, and it affords a quiet expertise.

Are you required to enroll in JRNY to make use of the Bowflex Max Complete 16 Elliptical?

No. The Max Complete 16 has eight programmed exercises that you should utilize with no subscription.

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