In the event you’re from the South, you already know the deliciousness that’s Hummingbird Cake. This divine shake recreates the tropical banana-pineapple mixture — it’s like a slice of cake in a glass!
Conventional Hummingbird Cake tastes like a spiced mash-up of pineapple-upside down cake and banana bread. The recipe originated in Jamaica and is called after the nationwide fowl, the hummingbird.
It grew to become a “Southern Traditional” dessert within the ’70s and took flight within the U.S. after Southern Residing journal printed a model of the unique Jamaican recipe.
Along with banana, pineapple, pecans, and spices, our model makes use of Vanilla Shakeology so as to add superfood vitamin!
Vanilla Shakeology
Expertise the candy, creamy taste of strong vanilla as your every day superfood dessert.
Hummingbird Cake Shake
This creamy, scrumptious shake is sort of a slice of Hummingbird Cake in a glass!
-
1
cup / 240 ml
unsweetened almond milk -
1
cup / 170 g
ice -
1
scoop
Vanilla Shakeology -
½
massive
banana -
½
cup
chopped pineapple -
5
unsalted pecan halves, chopped -
¼
tsp.
floor allspice (or floor cinnamon)
-
Place almond milk, ice, Shakeology, banana, pineapple, pecans, and allspice in blender; cowl. Mix till easy. Serve instantly.
Implausible Fiber (F), Gluten-Free (GF), Protein Energy (P), Fast ’n’ Straightforward (QE), Vegan (V), Vegetarian (VG)
The Vitamin Details field under gives estimated dietary data for this recipe.*
* Complete Sugar 16 g, Added Sugar 5 g
Vitamin Details
Hummingbird Cake Shake
Quantity Per Serving (1 shake)
Energy 313
Energy from Fats 99
% Day by day Worth*
Fats 11g17%
Saturated Fats 1g6%
Sodium 478mg21%
Carbohydrates 35g12%
Fiber 8g33%
Sugar 16g18%
Protein 19g38%
* % Day by day Values are based mostly on a 2000 calorie weight loss plan.
Container Equivalents (Common & Vegan)
1½ Purple
1 Pink
½ Blue
1 tsp.
2B Mindset Plate It!
This recipe makes a fantastic breakfast.
