Let’s Talk About Sex: Doctor POV on a Natural Way to Improve Your Sex Life

As a board-certified urologist, I see female and male sufferers with varied medical issues, together with sexual dysfunction, low libido, stress and low vitality that, in flip, impacts intercourse drive and general sexual dissatisfaction. 

Males little doubt have extra choices than ladies relating to a low intercourse drive and sexual well being points. That is partly because of a scarcity of funding and help for feminine sexual well being but additionally as a result of low libido in females is a way more complicated subject with many layers. 

However all hope isn’t misplaced for the women. There are natural solutions that may assist a girl regain misplaced sexual vitality and enhance their general sexual well being– most girls merely aren’t conscious of them. 

On this article, I hope to carry consciousness to feminine sexual well being and share the science-backed herbs I recommend my feminine sufferers eat if they’ve points with hormone stability, stress and/or low sexual need and satisfaction.

Particularly, I wish to make clear a female-focused complement I just lately found that I give my stamp of approval. 

It’s referred to as Inno Drive: For Her by Inno Supps. The mix of unpolluted, pure, clinically studied elements on this distinctive feminine well being targeted complement are fantastic for any lady seeking to help a wholesome hormone stability and drive.

Let’s dive in! 

Decrease Stress Ranges, Enhance Temper, Restore Hormone Ranges and Libido with KSM-66® Ashwagandha


Ashwagandha is a potent and all-natural herb that has been used for hundreds of years to advertise stability within the physique.

In more moderen years, there was a big increase in recognition as a result of many research present that ashwagandha can have substantial results in serving to restore hormone ranges, a youthful libido, decrease stress and extra.

KSM-66® is a sophisticated type of ashwagandha extracted from the basis of the plant and is manufactured utilizing a course of yielding excessive purity and has been the middle of quite a few scientific trials.

Researchers concluded that KSM-66 root extract may very well be useful within the remedy of feminine sexual dysfunction with vital enhancements in arousal, lubrication and orgasm.

Contemplating intercourse could be very emotional for girls, a lot of this may very well be because of ashwagandha’s stress-relieving and mood-boosting advantages. 

KSM-66® ashwagandha is thought to alleviate stress by…

  • Decreasing the stress hormone cortisol ranges by as much as 27%.
  • Put together the physique to deal with stress and pressure.
  • Enhance cognitive perform and mind well being, in addition to focus and focus.

Inno Drive: For Her incorporates a 1200 mg Libido Boosting Complicated, which features a clinically efficient dosage of KSM-66® ashwagandha. 

Stimulate and Help Libido with Epimedium, Tribulus, Damiana and American Ginseng

Further pure herbs present promise in selling wholesome hormone stability and enhanced libido in ladies. 

These embody…

  • Epimedium Entire Herb Extract: Often known as attractive goat weed, this herb incorporates pure chemical compounds which could assist improve blood stream and enhance sexual perform. Particularly, arouse sexual need.
  • Tribulus Entire Herb Extract: This herb is so useful for sexual dysfunction it has usually been known as natural Viagra. Analysis has discovered that it dramatically improves sexual efficiency and sensitivity for most girls.
  • Damiana Leaf Powder: Damiana is commonly referred to as the “female herb.” It’s thought to have an aphrodisiac impact and enhance sexual perform by sustaining libido and sexual stamina. In ladies, it’s mentioned to assist enhance and handle vaginal dryness and menstrual signs. It’s additionally been proven to assist handle stress, help higher digestion and keep vitality ranges.
  • American Ginseng (Panax quinquefolius) Root Powder: This plant reveals lots of promise in serving to ladies with low libido. Research present ginseng may help ladies have extra vitality and a stronger intercourse drive. There are additionally research that present it might doubtlessly assist ladies who’re in menopause transition and enhance psychological well being, social functioning and temper.

Promote Wholesome Hormone Steadiness with Zinc, Shatavari and Maca 

Analysis additionally means that most of the herbs talked about above may help present hormone stability. However three others present promise in aiding ladies to have wholesome hormone stability.

Zinc: An important micromineral that performs an vital position in hormone launch and copy. In ladies, it’s been proven to assist help more healthy hormone stability and assist regulate a girl’s cycle. There are additionally research that present zinc may help fight oxidative stress, enhance reminiscence, cognition and temper.

Shatavari: An herb historically used to help wholesome hormone stability and feminine reproductive well being, each of that are vital for a wholesome libido. Analysis reveals it’s a nice herb for rejuvenating fertility and regulating menstrual cycles and hormonal transitions throughout menopause. It might additionally assist scale back nervousness because of the way it interacts with serotonin and GABA. 

Maca: An historic root that may profit ladies of all life phases. The hormone-balancing results of this adaptogen have been studied and present nice promise in serving to stability intercourse hormones, stabilizing temper and fostering optimistic vitality. One important purpose is that adaptogens corresponding to maca are believed to assist help and nourish the adrenal glands and normalize ranges of the stress hormone cortisol. 

Enhance Circulation for Extra Power and Larger Sexual Satisfaction with S7® Nitric Oxide Booster

Final however actually not least is one thing that the majority ladies by no means take into account with regards to sexual well being and satisfaction, which is blood stream.

Inadequate blood stream under the belt can contribute to numerous feminine orgasmic issues.

The best and pure option to improve blood stream everywhere in the physique, together with the genitals, is to extend nitric oxide manufacturing. If nitric oxide ranges are low, your circulation will likely be affected, making orgasm and basic sexual satisfaction almost not possible. 

Nitric oxide boosting dietary supplements are an effective way to spice up nitric oxide. These dietary supplements don’t truly include nitric oxide; they include substances that may improve your physique’s personal nitric oxide manufacturing. 

Inno Drive: For Her incorporates an Accelerated Circulation Mix that features an efficient dosage of nitric oxide boosting S7®

S7® is a mix of seven totally different plant-based elements:

  • Inexperienced espresso beans
  • Inexperienced tea extract
  • Turmeric
  • Tart cherry
  • Blueberry
  • Broccoli
  • Kale

S7® could be very efficient at naturally rising nitric oxide manufacturing within the physique. In truth, one study discovered that S7® may help your physique improve nitric oxide manufacturing by as much as 230%. 

Along with S7®, the Accelerated Circulation Mix in Inno Drive: For Her additionally features a beneficiant quantity of ginger root powder, vitamin B6, vitamin B12 and thiamine. These pure substances have been linked to stimulating the manufacturing of intercourse hormones, improved vitality ranges and enhanced blood circulation.  

Why Inno Supps Inno Drive: For Her Is The Solely Feminine Sexual Well being Complement That I Advocate

There aren’t any prescription “libido” medicines obtainable for girls, and there aren’t many female-focused pure sexual well being dietary supplements in the marketplace. And most of the obtainable ones appear to be missing most of the important libido-boosting elements talked about above or don’t include dosages excessive sufficient to be efficient.

To not point out, many complement firms don’t take the additional precautions that Inno Supps does to make sure their dietary supplements are efficient and secure. 

All Inno Supps products, together with Inno Drive: For Her, bear vigorous, NSF-certified third-party testing and are manufactured in the US in a state-of-the-art, FDA-approved and GMP-certified (Good Manufacturing Practices) facility. That is vital when selecting a complement because the FDA doesn’t regulate this. 

I extremely suggest Inno Drive: For Her to any lady seeking to enhance their sexual wellness, satisfaction and drive. Inno Supps formulates secure, examined and clear merchandise. And the clinically studied elements in Inno Drive: For Her are extremely efficient at supporting a wholesome hormone stability and correct blood circulation.

Closing Ideas on Feminine Sexual Well being and Inno Supps Inno Drive: For Her


Feminine sexual dysfunction is a widespread downside. It’s estimated that over 40% of ladies expertise sexual issues. Nonetheless, for no matter purpose, many ladies draw back from discussing issues corresponding to low libido and poor sexual satisfaction.  

I consider individualized care and an integrative strategy function the perfect platform for profitable affected person outcomes. Extending compassion and providing pure options to my sufferers’ points is a part of that.

My hope is to talk overtly and truthfully about this under-discussed topic in hopes of serving to ladies restore their vitality and stay the life they deserve. 

A wholesome hormone stability is important for any lady seeking to really feel and carry out her greatest, which is why I extremely suggest Inno Drive: For Her. 

It is very important word that nutritional vitamins, herbs and minerals like those in Inno Drive: For Her are not any totally different than every other complement or medicine. When you may discover small modifications within the first few weeks, consistency is required to expertise its full results.

Because of this, I encourage you to make the most of the 3-month “bundle deal” Inno Supps provides for Inno Drive: For Her. You possibly can go to the Inno Supps website to study extra about Inno Drive: For Her and see what different ladies say it has accomplished to assist them increase their libido and enhance their general sexual well being. 

Additionally value contemplating is the Female Vitality Stack. This four-supplement combo options Inno Drive: For Her, in addition to a couple of different dietary supplements value trying out if you’re involved with the seen results of growing old, expertise PMS or menopause, or have hassle sleeping. 

Click here to learn extra about how the Feminine Vitality Stack that includes Inno Drive: For Her may help improve feminine vitality and efficiency within the gymnasium, bed room and past. 

That is sponsored content material. M&F just isn’t endorsing the web sites or merchandise listed on this article.

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