This dainty mug cake confection made with Strawberry Shakeology is self-care in a cup.
It’s a heat, fruity dessert that’s an effective way to start out your day or deal with your self for being you and crushing it every single day!
You can even make this Pineapple Upside Down Mug Cake in your oven: Preheat your oven to 375° F; bake for 20 minutes, or till a toothpick inserted within the middle comes out clear.
Professional tip: Questions on cooking with Shakeology? Check out this FAQ.
Strawberry Shakeology
Benefit from the refreshing, lush fruity taste of strawberry as your day by day superfood dessert.
Make much more mouthwatering Shakeology mug muffins with these recipes:
Banana Nut Shakeology Mug Cake
Peanut Butter Chocolate Caramel Brownie Mug Cake
Pineapple Upside Down Mug Cake
This charming cake confection made with Strawberry Shakeology is self-care in a cup!
- Nonstick cooking spray
-
1
giant
egg -
½
cup / 115 g
unsweetened applesauce -
1
scoop
Strawberry Shakeology -
¼
cup / 40 g
chopped pineapple -
¼
tsp.
butter extract -
¼
tsp.
pure vanilla extract -
¼
cup / 40 g
pitted cherries
-
Coat the within of a microwave-safe mug with spray.
-
Add egg to mug; flippantly beat with fork. Add applesauce, Shakeology, pineapple, butter extract, and vanilla extract; stir till properly integrated.
-
Microwave on excessive for two to three minutes. Garnish with cherries. Serve heat.
Improbable Fiber (F), Gluten-Free (GF), Protein Energy (P), Fast ’n’ Simple (QE), Vegetarian (VG)
The Vitamin Information field beneath gives estimated dietary info for this recipe.*
* Whole Sugar 24 g, Added Sugar 5 g
Vitamin Information
Pineapple Upside Down Mug Cake
Quantity Per Serving (1 serving)
Energy 319
Energy from Fats 63
% Every day Worth*
Fats 7g11%
Saturated Fats 2g13%
Ldl cholesterol 225mg75%
Sodium 255mg11%
Carbohydrates 35g12%
Fiber 9g38%
Sugar 24g27%
Protein 23g46%
* P.c Every day Values are primarily based on a 2000 calorie weight loss plan.
Container Equivalents
1 Purple
1½ Pink
2B Mindset Plate It!
This recipe makes a terrific breakfast.
