Rogue Fold Up Utility Bench Review (Spring 2023 Update)

Some of the versatile items of equipment you possibly can add to your home gym is a strong weight bench, as it will possibly present the means to carry out workouts just like the bench press, dumbbell rows, and Bulgarian split squats. Nevertheless, accessible house is at all times a limiting issue, which is why the Rogue Fold Up Utility Bench might be a crucial buy for individuals who wrestle in that regard. This bench is cast from high-quality 11-gauge metal, options legs that fold into the padding, solely weighs 48 kilos, and comes with a wall mount for straightforward storage. 

With a peak of 17 inches, this bench meets the IPF peak requirements, making it a viable choice for opponents who need to prep from dwelling. Nevertheless, Rogue doesn’t disclose the burden capability, so it may be finest to keep away from any makes an attempt to interrupt the bench press world record. That stated, 11-gauge metal weight benches can usually maintain as much as 1,000 kilos. As a consequence of this bench’s high-quality development and space-saving nature, we expect the Rogue Fold Up Utility Bench might be a strong addition to your home gym. 

Principal Takeaways

Rogue Fold Up Utility Bench

The Rogue Fold Up Utility Bench is produced from high-quality 11-gauge, 2×3-inch metal, as one would count on from Rogue. The thick neoprene pad gives a snug urgent floor, and the folding legs fold down rapidly to simply stowe it on the included bench hanger.

Rogue Fold Up Utility Bench Highlights

The great thing about a weight bench is that it may be utilized by all athletes, regardless when you’re a newbie or a seasoned vet. Whilst you can carry out a variety of workouts with this bench, it’s essential to notice that this one shouldn’t be adjustable. So it received’t present additional assist in your again for shoulder presses, and also you’ll have to stack a weight plate below the entrance or again toes to include some incline or decline bench presses. 

Because it solely weighs 48 kilos, transferring it round your house is easy, and it solely stands proud about eight inches from the wall when saved by way of the wall mount. The highest of the pad measures 17 inches from the ground, it’s 47 inches lengthy, and together with the legs, it’s solely 14 inches huge.

When the bench is folded, the peak shrinks to 1.5 inches, that means you may simply retailer it in a closet or below a mattress when you can’t make the most of the wall mount. Regardless of the smaller stature, Rogue nonetheless expenses about $320 for this bench earlier than transport, which is across the identical worth as a strong adjustable bench.

Who Ought to Purchase the Rogue Fold Up Utility Bench

• Anybody tight on house of their home gym ought to goal this bench because it incorporates a small footprint and is simple to retailer.
• Powerlifting opponents who need to follow from dwelling as this bench meets the IPF peak requirements.
• Of us trying to find a high-quality bench will admire the 11-gauge metal used right here.

Who Shouldn’t Purchase the Rogue Fold Up Utility Bench

• Anybody trying to find an adjustable bench, as it is a strictly flat bench. 
• These on a good funds can discover a cheaper various.
• Athletes with a broad again could discover the 12-inch huge pad on this bench to be too slender.

Value

The Rogue Fold Up Utility Bench is offered for $320, however transport and taxes deliver the ultimate price ticket to about $380. Whereas this can be cash effectively spent for these challenged with their accessible house, that is about the identical worth you’d pay for a beefier adjustable bench. So if in case you have loads of room to work with, you may be higher off sourcing an adjustable one. Rogue does supply some financing choices you may need to try when you’d quite make month-to-month funds by way of PayLater or Affirm.

General Construct and High quality

Whereas the Rogue Fold Up Utility Bench weighs solely 48 kilos, the 11-gauge metal makes it sturdy. It’s a little bit of a bummer that the burden capability shouldn’t be listed wherever, however weight benches that characteristic metal of this caliber can usually stand up to as much as 1,000 kilos. The foldability and small footprint are the 2 key elements of this bench, as each features be sure that it may be housed in just about any dwelling fitness center. 

Options

Other than the flexibility to fold, the Rogue Fold Up Utility Bench doesn’t have very many options as a result of it being a flat bench. Since it will possibly fold, two pins are situated in every of the legs to safe them into place, and since it solely weighs 48 kilos, it’s extraordinarily transportable.

Foldable Legs

Each legs on this weight bench fold into the padding, permitting you to retailer it just about wherever. That is made potential by a pin that secures into one in all two holes on the framework of the bench. To fold the legs, take away the pin from the underside gap, fold the hinge, and place the pin within the different gap to safe it into place. Carry out these steps in reverse order to unfold the legs earlier than figuring out.

Because of the hinges, you’ll expertise a little bit little bit of a wobble with the padding backward and forward and with the legs from entrance to again once you first place the bench in your home gym flooring. Whereas the side-to-side motion may be a little bit of a turn-off for some, you may work across the leg motion by pulling one away from the bench. This locks the legs into place, making a sturdy really feel. 

Adjustability

That is strictly a flat bench, that means the again pad doesn’t modify to supply any incline or decline angles. You possibly can nonetheless get artistic by inserting some weight plates below both foot to control the angles you’re working with.

Portability

Whereas the Rogue Fold Up Utility Bench doesn’t characteristic wheels, it’s nonetheless extremely transportable because it solely weighs 48 kilos. So whether or not you’re transferring it into an influence rack to carry out a barbell bench press or transferring it out to work in your back squats, it’ll solely take seconds.

Shade Choices

This bench is just accessible in Black. So when you’re on the lookout for your bench to sport a particular shade, you’ll must maintain looking out.

Product Specs

When considering of the Rogue Fold Up Utility Bench, saving house is the very first thing that involves thoughts. The size are smaller than most weight benches, and the foldability facet lets you retailer it just about wherever. Rogue makes use of the identical 11-gauge metal to craft this bench as they do on their different benches, and the two.5-inch textured padding will forestall you from sliding round as you start to sweat. 

Padding

Rogue makes use of a 2.5-inch thick textured padding on this bench that’s snug to put on and supplies some grip so that you aren’t slipping and sliding round whereas repping some dumbbell bench presses. One factor value remembering is that the padding is 12 inches huge, which may be too slender for these with a large again, and you’ll’t swap it out for a wider one. 

Supplies

The Rogue Fold Up Utility Bench is cast from 11-gauge metal. More often than not, you’ll discover the gear at knowledgeable fitness center to be produced from this caliber metal, so it’s good figuring out you’re getting the highest quality you possibly can ask for.

Dimensions and Storage 

This bench is 47 inches lengthy, sits 17 inches off the bottom, and is 14 inches huge, together with the toes. In the event you select to make use of the included wall mount, you may count on it to stay out about eight inches when saved. Because the peak shrinks to about 7.5 inches when folded, you may simply slide this bench below your mattress or match it in a closet when you can’t drill into the partitions of your house or storage. 

Weight Capability

Whereas the burden capability of this bench shouldn’t be listed on Rogue’s web site, weight benches that characteristic 11-gauge metal usually can assist as much as 1,000 kilos. We haven’t examined the burden restrict but, however hopefully, we are going to get the possibility quickly.

Warranties

Along with your buy, Rogue features a lifetime structural guarantee overlaying any manufacturing defects of the framework of this bench.

Locations to Purchase

You should purchase the Rogue Fold Up Utility Bench immediately by way of the Rogue Health web site.

Firm Data

Since 2006, Rogue has been one of many main producers within the health house. If it is advisable contact their buyer assist group, you may attain them at 614-358-6190.

Closing Phrase

Building a home gym is a troublesome activity. Not solely do it’s important to select from the limitless quantity of equipment on the market, however you even have to make sure all of it matches in your private house. That is the place merchandise just like the Rogue Fold Up Utility Bench come in useful. It incorporates a smaller footprint than most weight benches, and the flexibility to fold right down to about 7.5 inches tall lets you retailer it nearly wherever. The 11-gauge metal is of the best high quality you possibly can ask for, and the two.5-inch textured padding can forestall sliding. 

Whereas the burden capability is unknown, weight benches that characteristic this gauge of metal can usually maintain as much as 1,000 kilos. So odds are, you’ll have the ability to hit your heavy lifts with out hesitation. This bench is a strong choice to think about for a lot of causes, the plain one is that it lets you benefit from your house. However because it additionally meets the IPF peak necessities, opponents can simply prep for his or her subsequent competitors from dwelling. So when you’re on the lookout for a high-quality, space-saving weight bench so as to add to your house fitness center, we expect that is your finest guess.

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