Sole E20 Elliptical Review (Spring 2023 Update)

Discovering a solid elliptical on your home gym could be important for many who need to skip out on the stress that working can have in your joints, and one in every of our favorites is the Sole E20. This front-drive elliptical affords a 14.4-pound flywheel, an 18-inch stride size, and built-in pulse grips. The 5.5-inch LED show tracks your time, distance, energy, coronary heart fee, and RPM. You even have eight programmed exercises: Handbook, Hill, Fat Burn, Cardio, Energy, HIIT, and two coronary heart fee applications.

This elliptical is obtainable at a cheap price ticket of $600, and the built-in pill holder is an superior addition for many who like streaming throughout their cardio exercises. The 300-pound weight restrict is spectacular for a budget-friendly elliptical, and it options Bluetooth audio system. As a result of big selection of exercises and rock-solid construct, we expect the Sole E20 is one of the best bang on your buck elliptical available on the market, and it might make for a stable addition to your home gym build.

Most important Takeaways

  • The Sole E20 options an reasonably priced price ticket of $600.
  • The built-in pill holder is good for streaming out of your favourite apps or following a exercise program.
  • The 5.5-inch LED show tracks your metrics, and pulse sensors make it straightforward to watch your HRV.

Sole Health E20 Elliptical

Sole Fitness E20 Elliptical

This elliptical packs within the premium options with out the premium price ticket. Choose from 20 ranges of resistance and three ranges of handbook incline on your exercise. Pair the Sole Health E20 with a Studio membership, and also you’re prepared to start out crushing it.

Sole E20 Elliptical Highlights

The E20 is likely one of the most reasonably priced ellipticals available on the market that also affords premium high quality. Usually, ellipticals on this worth vary don’t supply many options or exercise applications, however that’s not the case right here. With eight separate applications accessible, you received’t have a scarcity of choices to select from. The heart beat sensors and Bluetooth audio system are each an added perk, particularly since there are dearer ellipticals that don’t supply both of these options.

That stated, there are some things that may not be probably the most best for all athletes. Primarily the 14.4 flywheel, because it may not present the perfect quantity of resistance you’re on the lookout for. The 18-inch stride size can be on the shorter facet of issues in comparison with different fashions on the market, so it received’t be best for anybody over six ft tall. And with solely three incline ranges, you may not be capable of strengthen your posterior chain the way you’d like. That stated, the E20 nonetheless affords nice worth to these on the lookout for a starter elliptical or those that simply don’t need to spend a lot cash on cardio tools.

Who Ought to Purchase the Sole E20 Elliptical

  • These on a decent funds will discover the $600 price ticket approachable.
  • Anybody on the lookout for a easy elliptical to get their physique transferring will respect the simple method of the E20.
  • Of us who need to stream their favourite apps throughout their cardio exercises will benefit from the pill holder.

Who Shouldn’t Purchase the Sole E20 Elliptical

  • Extra superior athletes possible received’t discover the 14.4-pound flywheel to supply sufficient resistance to their exercises and might want to goal another choice.
  • Of us who need to mimic a steep hike is perhaps bummed that the E20 solely affords three incline ranges.
  • Anybody over six ft tall will need to discover an elliptical with an extended stride.


With a $600 price ticket, the Sole E20 is likely one of the extra reasonably priced, high-quality choices available on the market. This can be a nice possibility for many who need to get their physique transferring with out spending $1,000 (or extra). 

Total Construct and High quality

The Sole E20 weighs 175 kilos, has a 300-pound weight capability, and contains a lifetime guarantee on the body. This can be a front-drive elliptical, so the 14.4-pound flywheel is situated on the entrance of the body. Entrance-drive ellipticals sometimes supply a steeper incline than center- and rear-drive fashions, however the E20 solely affords three incline ranges. 


The Sole E20 is fairly fundamental in comparison with its counterparts, however that may very well be best for some folks. The 5.5-inch LED show showcases your metrics like energy and distance. The built-in pill holder is good for streaming functions. The heart beat sensors make monitoring your heart rate variability straightforward, and Bluetooth audio system assist you to skip out on the Bluetooth earbuds or headphones.

Stat Monitoring and Show

The 5.5-inch LED show is about as simple as you can ask. It clearly lays out your stats whereas figuring out, reminiscent of time, calculating your burned calories, monitoring your distance, coronary heart fee, and RPM. That is excellent for many who don’t care about a big monitor of their face always.

Included exercises

The Sole E20 Elliptical consists of eight programmed exercises. Two are centered in your coronary heart fee, whereas the opposite six are Fats Burn, Hill, Cardio, Handbook, Energy, and High Intensity Interval Training.

Coronary heart Price Monitoring

There are two methods to watch your coronary heart fee on the E20 — the heart beat sensors on the handlebars or a chest strap. The heart beat sensors are the simplest since they’re all the time there, prepared to trace your coronary heart fee on a whim. We view this as an enormous bonus since there are dearer choices accessible that don’t function pulse sensors.


Since there isn’t a fan constructed into the E20’s console, you would possibly need to contemplate snagging an oscillating fan in case you sweat a lot while working out.

Bluetooth and Audio Choices

This can be a shock contemplating the low price ticket, however the Sole E20 sports activities Bluetooth-compatible audio system and connectivity for a heart rate monitor

Water Bottle, Cup Holders, Pill and Cellphone Holders

Positioned underneath the heart beat sensors is a decent-sized cup holder that allows you to hold your trusty water bottle along with your favorite electrolyte supplement on deck. We additionally suppose the built-in pill holder is a pleasant addition to this elliptical, because it permits you to simply stream out of your most popular apps. 

HDMI, USB and Different Inputs

The Sole E20 Elliptical affords a single USB port that may come in useful in case you plan on streaming throughout your body conditioning efforts. 

Product Specs

The Sole E20 is likely one of the most reasonably priced front-drive ellipticals we’ve reviewed. The heavy-duty body can assist as much as 300 kilos, and the 15-inch pedals ought to meet most individuals’s necessities. This product has a few downsides, although, primarily the 14.4-pound flywheel and the 18-inch stride size. Let’s dig into the specifics under. 

Elliptical Kind and Supplies

The E20 is a front-drive elliptical, which implies the flywheel is on the entrance. This sometimes results in extra incline settings than you’d discover on a center- and rear-drive mannequin, however that’s not the case right here. The body consists of the identical sturdy metal construct that Sole options with their dearer fashions, which means it’s steady and sturdy.

Max Resistance and Incline

The Sole E20 affords 20 resistance ranges on your cardio periods however solely options three incline ranges. When you can actually get a stable exercise in, the incline may not be best for all athletes. One other factor price mentioning is which you can solely manually alter the incline, so you could hop off the elliptical to regulate your setting.

Pedals and Arms

Much like the remainder of the market, the arms and pedals on the E20 transfer in unison, which offers a pure really feel. The 15-inch pedals must be giant sufficient for most individuals, and so they function a two-degree inward slope to scale back the stress in your knees and ankles. The arms don’t function pulse sensors, however there are two stationary handlebars positioned in entrance of the console that do.

Dimensions and Weight

The Sole E20 is slightly below six ft lengthy, about two ft huge, and simply over 5 ft tall. It additionally weighs about 175 kilos. 

Weight Capability

The E20 has a median weight capability of 300 kilos. 

Foldability and Portability

The Sole E20 can not fold, and whereas it doesn’t have a devoted deal with like different fashions, it does have a set of wheels that can assist you transfer it round your private house.

Electrical Necessities

The E20 requires the usual 110v outlet that’s present in most houses. 


The Sole E20 Elliptical makes use of magnetic resistance. There are magnets on both facet of the flywheel, however since there isn’t contact made between the elements, it affords a quiet exercise expertise.

Exercise Apps and Subscription Choices

You’ll obtain a free 90-day trial to Sole’s “Studio” — their subscription service with over 3,000 dwell and on-demand exercises, starting from cardio to strength training and mobility. It will price you round $20 a month or $200 yearly if you wish to avoid wasting cash. You may as well obtain the Sole Health app to maintain observe of your progress.

The fantastic thing about this product not having an built-in monitor is that you simply’re not tied to Sole’s proprietary programming. You’re free to comply with together with another online workout program and stream these courses along with your cellphone or pill resting on the pill holder. 


Along with your buy, Sole will toss in a lifetime guarantee on the body, a three-year guarantee on electronics, and a one-year guarantee protecting elements and labor.

Locations to Purchase

You should purchase the E20 immediately by means of the Sole Health web site.

Firm Data

Sole has made a reputation for itself from its in depth line of easy-to-use and sturdy cardio tools. They embody a 30-day money-back assure along with your buy, so that you’re eligible for a full refund in case you’re unhappy. To search out out extra data or to talk to their crew, you possibly can contact them at 877-441-8433.

Ultimate Phrase

The Sole E20 Elliptical is likely one of the best-valued choices available on the market regardless of it not having many fancy options. This front-drive elliptical affords 20 ranges of magnetic resistance and is obtainable for round $600. The 5.5-inch LED show is just not probably the most immersive, however it does present fundamental stat monitoring, and the built-in pill holder permits you to stream out of your most popular apps whereas figuring out.

The 14.4-pound flywheel, 18-inch stride size, and three ranges of incline are underneath the market common, however they’ll nonetheless assist you to burn a very good variety of energy throughout your cardio periods. Plus, the console has eight exercise applications, which is a pleasant perk for an elliptical of this price ticket. In the event you’re on a decent funds and trying to find a dependable elliptical, we expect the E20 might make for a pleasant addition to your private exercise house.


How a lot does the Sole E20 Elliptical price?

This elliptical will run you round $600, making it one of many extra reasonably priced choices.

What number of ranges of incline are on the Sole E20 Elliptical?

The E20 solely has three ranges of incline to work with, and it must be manually adjusted. Whereas this nonetheless offers an additional stimulus that can assist you burn extra energy than figuring out on a flat airplane, it may not be sufficient for all athletes.

How heavy is the flywheel on the Sole E20 Elliptical?

This front-drive elliptical contains a 14.4-pound flywheel. This may not be sufficient for everybody, however the common particular person ought to nonetheless be capable of get a stable exercise in.

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